habits
5 notes
Atomic Habits
A framework for building better habits through small, consistent actions
1 min readCue-Routine-RewardUnderstanding the habit loop for behavior change
1 min readGarden Maintenance RoutineRegular practices to keep your digital garden thriving
3 min readHabit TrackingMethods for monitoring and improving health habits
1 min readReading Goals 2024Annual reading goals and progress tracking
1 min read