Salary negotiation is a critical skill that can significantly impact your career trajectory and financial well-being. According to [Glassdoor](https://www.glassdoor.com), failing to negotiate salary can cost you $500,000 to $1 million in lifetime earnings. The key is preparation, confidence, and understanding your [[Market Value]].
## Research & Preparation
### Market Research
Understanding the market is crucial for successful negotiations. Use resources like [levels.fyi](https://www.levels.fyi) and [[Compensation Benchmarks]] to gather data on:
- Industry standards
- Role-specific ranges
- Location factors
- Company-specific data
### Value Proposition
Your negotiating position strengthens with clear evidence of your value. Document your [[Career Achievements]] and align them with company needs:
- Quantifiable impacts
- Project successes
- Leadership examples
- Technical expertise
## Negotiation Strategy
The [[GROW]] provides a structured approach to negotiation:
- **G**oals - Define your targets
- **R**eality - Assess current situation
- **O**ptions - Explore possibilities
- **W**ay Forward - Plan next steps
### Timing Considerations
Timing can significantly impact negotiation success. See [[Negotiation Timing]] for detailed strategies on when to:
- Discuss compensation
- Present counter-offers
- Request benefits
- Close negotiations
## Components to Negotiate
Beyond base salary, consider the total compensation package as outlined in [[Total Compensation]]:
### Financial Elements
- Base salary
- Equity/stock options
- Bonuses (signing, performance)
- 401(k) matching
### Benefits Package
- Healthcare coverage
- Vacation time
- Professional development
- Remote work options
## Communication Tactics
Effective negotiation relies heavily on communication skills. Reference [[Negotiation Communication]] for detailed approaches:
### Key Phrases
- "Based on my research..."
- "Given my experience..."
- "The market rate for this role..."
- "I'm excited about this opportunity..."
### Response Strategies
- Handling pushback
- Managing silence
- Addressing concerns
- Building rapport
## Resources
- [[Negotiation Scripts]]
- [[Compensation Calculator]]
- [[Benefits Analysis]]
- [Harvard Business Review - How to Negotiate Salary](https://hbr.org/2017/04/how-to-negotiate-your-salary)
## Related Notes
- [[Job Search Strategy]]
- [[Interview Preparation]]
- [[Professional Development]]