### Daily Routine For face products, use [[non-comedogenic]] products to ensure that they do not block pores and contribute to acne formation. - [ ] Apply Sunscreen 1/day for [[Sun Protection]] - [ ] Use Face moisturizer 1/day to maintain skin hydration - [ ] Apply Tretinoin cream (10%) every 1-2 days for anti-aging benefits - [ ] Use Clindamycin/Benzoyl Peroxide Gel 1/day for acne treatment - [ ] Brush teeth 2x/day as part of overall oral hygiene - [ ] Wash face 1x/day to remove dirt and excess oil - [ ] Use Mouthwash 1x/day for additional oral care - [ ] Take Daily medications as prescribed ### Weekly Routine - [ ] Exfoliate 1-2 times per week to remove dead skin cells - [ ] Apply a hydrating or clarifying mask 1/week - Hydrating masks are great for dry skin, while clay or charcoal masks can help remove excess oil from oily skin types. ### If I get a breakout - [ ] Wash with facial cleanser to remove impurities - [ ] Apply ice for 5-10 minutes a few times through the day to reduce redness and swelling, a technique known as cryotherapy for skin - [ ] Wrap overnight with Hydrocolloid Bandages to ensure that they stay in a moist, sealed environment for optimal healing [non-comedogenic]: non-comedogenic.md "non-comedogenic" [Sun Protection]: <../Sun Protection.md> "Sun Protection"