Comprehensive strategies for preventing and managing acne through consistent skincare practices and lifestyle modifications. ## Core Strategies ### Skincare Routine - Gentle cleansing - Non-comedogenic products - Regular exfoliation ### Diet and Lifestyle - Balanced diet - Hydration - Stress management ### Medical Treatments - Topical treatments (retinoids, benzoyl peroxide) - Oral medications (when appropriate) - Professional dermatology consultations ## Application 1. **Daily Routine** - Consistent skincare - Healthy habits - Stress reduction 2. **Treatment Plans** - Dermatologist guidance - Personalized care - Regular monitoring ## Best Practices - Avoid harsh products that strip natural oils - Maintain consistency in skincare routine - Seek professional advice for persistent acne - Use [[non-comedogenic]] products ## Related Notes - **[[Skincare]]** - Comprehensive skincare guide - **[[Health Map]]** - Main health hub - **[[Nutrition]]** - Dietary factors affecting skin health - **[[Stress]]** - Impact of stress on skin conditions > [!tip] Consistency is Key > A consistent, gentle skincare routine is more effective than aggressive treatments that can irritate skin and worsen acne.